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Drop in Classes
Whether you're completely new to yoga or already familiar with Isha practices, Inner Space SF is here to support your journey. Our drop-in classes are designed for both beginners looking to start their practice and experienced practitioners seeking a dedicated space to refine and deepen their sadhana.
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15 min
5 US dollars
Workshops and Events
Our workshops provide a complete foundation, teaching you powerful yogic tools for physical health, mental clarity, and inner balance. Whether you’re a total beginner or looking to deepen your practice, these workshops offer the structure and guidance you need to make yoga a part of your daily life.
Each practice is distinctly different. Click check out our Yoga page for the details of our offerings.
Mar 15, 2025, 8:30 AM – 10:30 AMSan Francisco, 1227 Folsom St, San Francisco, CA 94103, USAGuided Surya Kriya and Yogasanas for Isha Meditators
Mar 16, 2025, 1:00 PM – 2:30 PMSan Francisco, 1227 Folsom St, San Francisco, CA 94103, USA
Multiple DatesMar 17, 2025, 6:00 PM – 8:00 PMInner Space SF, 1227 Folsom St, San Francisco, CA 94103, USAAre you interested in refreshing your Surya Kriya practice? Join us at Inner Space SF for our review class tailored specifically for practitioners who have previously completed the Surya Kriya program.
Multiple DatesMar 18, 2025, 7:00 AM – 10:40 AMInner Space SF, 1227 Folsom St, San Francisco, CA 94103, USAAre you interested in refreshing your Yogasanas practice? Join us at Inner Space SF for our review class tailored specifically for practitioners who have previously completed the Yogasanas program.
Mar 19, 2025, 6:00 PM – Apr 02, 2025, 7:00 PMSan Francisco, 1227 Folsom St, San Francisco, CA 94103, USADispel inertia in the body and brings ease to the whole system
Mar 22, 2025, 6:00 PM – Mar 23, 2025, 9:00 PMSan Francisco, 1227 Folsom St, San Francisco, CA 94103, USAActivate the Sun Within You
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